Kushanda zuva rega rega ikozvino kunofanirwa munguva yanhasi. Izvi zvinodaro nekuti isu tese hatinyatso kutevedzera zvakaomesesa uye zvinovaka muviri zvakanyanya kuti tive nechokwadi chekuti muviri wedu uri muchimiro nguva dzese. Nguva nenguva, tinogara tichizviwana tine chidimbu chepizza kana pakiti hombe yeCheetos inopisa, tichigara pamubhedha uye tichitarisira mafaro edu ane mhosva. Ndosaka vagadziri vauya nemamwe eakanakisa Fitness uye Workout mapurogiramu eandroid, kune vashandisi vayo.
Kungava kurovedza muviri kana kurovedza muviri kumba; nguva dzose inofanira kuva inotungamirirwa zvakanaka. Kunyange mazano anodiwa ekusimbisa muviri anofanira kuteverwa zuva nezuva. Ndiko uko kunoshanda uye kusimba zvikumbiro zvinouya zvinobatsira. Aya echitatu-bato maapplication anoita sevarairidzi vakakura vanokuchengetedza iwe pane yakanaka gym routine uye kudya nehuwandu hwakakodzera hwekuzvibata.
Huwandu hwakanaka hwekuzvibata uye kuzvidzora muhutongi hwesimba rako uchitungamirwa neanodzidzisa chaiwo ndizvo zvese zvaunoda kuti uchengetedze tsandanyama dzako, simba, uye immune system. Kunyanya kana iwe uine nyaya dzine chekuita necholesterol, BP, shuga, kufutisa, nezvimwe, unofanirwa kugadzirisa dambudziko uye kuita kwariri. Upenyu hunoshanda hwakakosha kuti urarame hupenyu hune hutano uye husina chirwere.
Kana iwe uine huwandu hwakanaka hwemidziyo yekurovedza muviri kumba semuchina weCardio kana mamwe madumbbell, hauzowana chikonzero chekushanyira gym. Aya maapplication achakubatsira iwe neese akasiyana maekisesaizi aunogona kuita neashoma michina.
Kana ukashanyira gym, unogona kutevera nhanho-ne-nhanho gwara remaekisesaizi ese aunofanirwa kuita munguva yaunayo.
Aya mafitness android maapplication anoita sevakuru vehutano maneja vanotarisisa yako yese maekisesaizi uye vanokuudza mhedzisiro yayo. Iwe unozokwanisa kuzadzisa huremu hwako uye zvibodzwa zvekusimba nekukurumidza kana iwe ukashandisa izvi maapplication. Ivo zvakare vanozobatsira zvakanyanya kana wanga uchitungamira mararamiro ekugara uye uchishuvira kuita kuti hupenyu hwako huve munzira zvakare.
Zviri mukati[ hide ]
- 10 Akanyanya Kusimba uye Workout Mapurogiramu eAndroid (2022)
- #1. Iwe Uri Wako Gym naMark Lauren
- #2. Google Fit
- #3. Nike Training Club - Kushanda kwepamba & zvirongwa zvekusimba
- #4. Nike Run Club
- #5. FitNotes - Gym Workout Log
- #6. Pear Personal Fitness Coach
- #7. Zombies, Mhanyai!
- #8. BASA - Gym Log, Workout Tracker, Fitness Mudzidzisi
- #9. Mumhanyi
- #10. Fitbit Coach
- #11. JEFIT Workout Tracker, Kusimudza uremu, Gym Log App
10 Akanyanya Kusimba uye Workout Mapurogiramu eAndroid (2022)
Heino rondedzero yeakanakisa kusimba uye ekurovedza muviri maapplication muna 2022:
#1. Iwe Uri Wako Gym naMark Lauren
Inonyanya kunzi YAYOG, ndeimwe yeakanakisa Workout application yevashandisi veandroid vanosarudza kutevedzera imba yekusimba regimen. Ichi chishandiso chinoisa zvese zvakanakisa bodyweight maekisesaizi kuita bhonzo rega rega mumuviri wako, zvese paunowana. Iyo app yakafemerwa nemaka Lauren's bhuku rinotengesa zvakanyanya pane bodyweight maekisesaizi. Mark Lauren akaunganidza nzira dzakanakisa dzekushanda nekushandisa bodyweight uchidzidzira epamusoro-level Special Ops masoja muUnited States.
Kana iwe ukadhawunirodha iyi application, iwe unowana nhanho-ne-nhanho gwara rine vhidhiyo tutorials kweanopfuura mazana maviri emuviri maekisesaizi ehuremu hwakasiyana uye mazinga. Iyo app inosanganiswa neiyo Mark Lauren yekudzidzisa maDVD ayo anoita kuti vhidhiyo Workouts iwanikwe kwauri. Iyo yemahara vhidhiyo paki inowanikwawo paGoogle play chitoro- YAYOG Vhidhiyo pack.
Kuuya kune Iwe Ndiwe Wako Gym App's mushandisi interface, uye haisiriyo inonyanya kunakidza. Inobva yaita diki uye yasakara. Kana iwe uchinyanya kutarisana nemhando yemukati, iwe unogona kuramba uchienda kune iyi yakazara muviri kudzidzisa app.
Iyo yakazara vhezheni yeapp neimwe nzira ndeye yakabhadharwa, iyo yakatemerwa pamadhora mazana mana nemakumi mapfumbamwe nemakumi mapfumbamwe ekuwedzera akasiyana-siyana sekutenga mu-app. Uyu muripo wenguva imwe chete. Iyo app ine mwero wakakura we4.1-nyeredzi paGoogle Play Store.
Saka, kana iwe uchida kuve yako yekurovedza muviri uye kurovedza iwo tsandanyama zvakanaka, saka YAYOG naMark Lauren isarudzo yakanaka kwauri.
Download Now#2. Google Fit
Imwe yeakanakisa masevhisi inogara ichipihwa neGoogle. Kunyangwe yekusimba uye hutano, Google ine application inokodzera seimwe yeakanakisa mumusika. Google fit inodyidzana neWorld Health Organisation neAmerican Heart Association kuti ikuunzire mwero wakanakisa wekusimba uye iwo akavimbika zvakanyanya. Iyo inounza yakasarudzika ficha inonzi Heart Points, chinangwa chechiitiko.
Iyo Google fit ine hunyanzvi hwekupa moyo wako mapoinzi ekuita chero chiitiko chiri pakati nepakati uye chepamusoro chezviitwa zvakanyanya. Inoitawo se tracker yezviitwa zvese uye inopa akagadziridzwa matipi ekuvandudza kusimba kwako. Iyo application inotsigira kubatanidzwa nemamwe echitatu-bato mapurogiramu seStrava, Nike +, WearOS neGoogle, LifeSum, MyFitnessPal, uye Runkeepeer. Nenzira iyi, unogona kuwana yakanakisa yekutevera yecardio uye mamwe maficha makuru asina kuvakwa muGoogle fit app.
Iyi android kusimba uye Workout app zvakare inotsigira Hardware senge smartwatches. Xiaomi Mi Mabhendi uye smart apple wachi inogona kubatana neGoogle Fit.
Iyo app inobvumidza iwe kuchengeta rekodhi yezvese chiitiko; nhoroondo yako yese inochengetwa mukati meapp. Iwe unogona kuseta mabhenji ako, uye nekuvandudza chiitiko zuva nezuva, kudzamara wasvika pazvinangwa zvako zvekusimba.
Iyo Google Fit app inowana mwero wenyeredzi 3.8 uye inowanikwa kudhaunirodha paGoogle Play Store. Iyo app inowanikwa mahara mubhadharo pasina ads kana mu-app kutenga.
Ini ndinokupa zano kuti uise iyi application kune yako Android kana ukashandisa smartwatch inoenderana neapp. Ichanyatsoita semurairidzi mukuru wepamunhu kuvandudza hutano uye kusimba.
Download Now#3. Nike Training Club - Kushanda kwepamba & zvirongwa zvekusimba
Inotsigirwa nerimwe remazita akanakisa muindastiri yemitambo- Nike Training kirabhu ndeimwe yeakanakisa Android-bato rechitatu kusimba uye Workout application. Zvirongwa zvakanakisa zvekusimba zvinogona kugadzirwa neraibhurari yekurovedza muviri. Vane maekisesaizi akasiyana, vachinangana nemhasuru dzakasiyana- abs, triceps, biceps, quads, maoko, mapfudzi, etc. Unogona kutora kubva mumhando dzakasiyana- Yoga, simba, kutsungirira, kufamba, etc. Nguva yekurovedza muviri inotangira kubva. 15 kusvika 45 maminetsi, zvichienderana nemagadzirirwo aunoita. Iwe unogona kuenda kune imwe-yakavakirwa-nguva kana rep-yakavakirwa mutsara wechiitwa chega chega chaunoda kuita.
Paunorodha app, inokubvunza kana iwe uri wekutanga, wepakati, kana wepamberi munhu. Kana uchida kudzidzira kumba, unogona kusarudza kubva kuBodyweight, light, kana heavy equipment options, zvichienderana nezvinowanikwa.
Ini ndinokurudzira iyi app kune vanotanga vanoshuvira kurerutsa huremu vari voga. Iyo Nike yekudzidzira kirabhu inopa yakakura nhungamiro ine 6 Vhiki gwara rekurenda. Kana iwe ukaronga kupinda mune yakanyanyisa chimiro uye kuwana yakasimba abs, ivo vane yakaparadzana gwara reiyo futi. Iyo app inopa kurudziro yemunhu zvichienderana nekufambira mberi kwako muzvirongwa zvekurovedza muviri.
Iwe unogona kuteedzera kumhanya kwako zvakare, neNike Run Club.
Ichi chikuru chakasimba chekusimba kuronga, chinokurudzirwa nevashandisi vayo vese pasi rese. Iwe unowana zvese izvo mudzidzisi achakupa uye nezvimwe pamutengo we
Kushanda zuva rega rega ikozvino kunofanirwa munguva yanhasi. Izvi zvinodaro nekuti isu tese hatinyatso kutevedzera zvakaomesesa uye zvinovaka muviri zvakanyanya kuti tive nechokwadi chekuti muviri wedu uri muchimiro nguva dzese. Nguva nenguva, tinogara tichizviwana tine chidimbu chepizza kana pakiti hombe yeCheetos inopisa, tichigara pamubhedha uye tichitarisira mafaro edu ane mhosva. Ndosaka vagadziri vauya nemamwe eakanakisa Fitness uye Workout mapurogiramu eandroid, kune vashandisi vayo.
Kungava kurovedza muviri kana kurovedza muviri kumba; nguva dzose inofanira kuva inotungamirirwa zvakanaka. Kunyange mazano anodiwa ekusimbisa muviri anofanira kuteverwa zuva nezuva. Ndiko uko kunoshanda uye kusimba zvikumbiro zvinouya zvinobatsira. Aya echitatu-bato maapplication anoita sevarairidzi vakakura vanokuchengetedza iwe pane yakanaka gym routine uye kudya nehuwandu hwakakodzera hwekuzvibata.
Huwandu hwakanaka hwekuzvibata uye kuzvidzora muhutongi hwesimba rako uchitungamirwa neanodzidzisa chaiwo ndizvo zvese zvaunoda kuti uchengetedze tsandanyama dzako, simba, uye immune system. Kunyanya kana iwe uine nyaya dzine chekuita necholesterol, BP, shuga, kufutisa, nezvimwe, unofanirwa kugadzirisa dambudziko uye kuita kwariri. Upenyu hunoshanda hwakakosha kuti urarame hupenyu hune hutano uye husina chirwere.
Kana iwe uine huwandu hwakanaka hwemidziyo yekurovedza muviri kumba semuchina weCardio kana mamwe madumbbell, hauzowana chikonzero chekushanyira gym. Aya maapplication achakubatsira iwe neese akasiyana maekisesaizi aunogona kuita neashoma michina.
Kana ukashanyira gym, unogona kutevera nhanho-ne-nhanho gwara remaekisesaizi ese aunofanirwa kuita munguva yaunayo.
Aya mafitness android maapplication anoita sevakuru vehutano maneja vanotarisisa yako yese maekisesaizi uye vanokuudza mhedzisiro yayo. Iwe unozokwanisa kuzadzisa huremu hwako uye zvibodzwa zvekusimba nekukurumidza kana iwe ukashandisa izvi maapplication. Ivo zvakare vanozobatsira zvakanyanya kana wanga uchitungamira mararamiro ekugara uye uchishuvira kuita kuti hupenyu hwako huve munzira zvakare.
Zviri mukati[ hide ]
- 10 Akanyanya Kusimba uye Workout Mapurogiramu eAndroid (2022)
- #1. Iwe Uri Wako Gym naMark Lauren
- #2. Google Fit
- #3. Nike Training Club - Kushanda kwepamba & zvirongwa zvekusimba
- #4. Nike Run Club
- #5. FitNotes - Gym Workout Log
- #6. Pear Personal Fitness Coach
- #7. Zombies, Mhanyai!
- #8. BASA - Gym Log, Workout Tracker, Fitness Mudzidzisi
- #9. Mumhanyi
- #10. Fitbit Coach
- #11. JEFIT Workout Tracker, Kusimudza uremu, Gym Log App
10 Akanyanya Kusimba uye Workout Mapurogiramu eAndroid (2022)
Heino rondedzero yeakanakisa kusimba uye ekurovedza muviri maapplication muna 2022:
#1. Iwe Uri Wako Gym naMark Lauren
Inonyanya kunzi YAYOG, ndeimwe yeakanakisa Workout application yevashandisi veandroid vanosarudza kutevedzera imba yekusimba regimen. Ichi chishandiso chinoisa zvese zvakanakisa bodyweight maekisesaizi kuita bhonzo rega rega mumuviri wako, zvese paunowana. Iyo app yakafemerwa nemaka Lauren's bhuku rinotengesa zvakanyanya pane bodyweight maekisesaizi. Mark Lauren akaunganidza nzira dzakanakisa dzekushanda nekushandisa bodyweight uchidzidzira epamusoro-level Special Ops masoja muUnited States.
Kana iwe ukadhawunirodha iyi application, iwe unowana nhanho-ne-nhanho gwara rine vhidhiyo tutorials kweanopfuura mazana maviri emuviri maekisesaizi ehuremu hwakasiyana uye mazinga. Iyo app inosanganiswa neiyo Mark Lauren yekudzidzisa maDVD ayo anoita kuti vhidhiyo Workouts iwanikwe kwauri. Iyo yemahara vhidhiyo paki inowanikwawo paGoogle play chitoro- YAYOG Vhidhiyo pack.
Kuuya kune Iwe Ndiwe Wako Gym App's mushandisi interface, uye haisiriyo inonyanya kunakidza. Inobva yaita diki uye yasakara. Kana iwe uchinyanya kutarisana nemhando yemukati, iwe unogona kuramba uchienda kune iyi yakazara muviri kudzidzisa app.
Iyo yakazara vhezheni yeapp neimwe nzira ndeye yakabhadharwa, iyo yakatemerwa pamadhora mazana mana nemakumi mapfumbamwe nemakumi mapfumbamwe ekuwedzera akasiyana-siyana sekutenga mu-app. Uyu muripo wenguva imwe chete. Iyo app ine mwero wakakura we4.1-nyeredzi paGoogle Play Store.
Saka, kana iwe uchida kuve yako yekurovedza muviri uye kurovedza iwo tsandanyama zvakanaka, saka YAYOG naMark Lauren isarudzo yakanaka kwauri.
Download Now#2. Google Fit
Imwe yeakanakisa masevhisi inogara ichipihwa neGoogle. Kunyangwe yekusimba uye hutano, Google ine application inokodzera seimwe yeakanakisa mumusika. Google fit inodyidzana neWorld Health Organisation neAmerican Heart Association kuti ikuunzire mwero wakanakisa wekusimba uye iwo akavimbika zvakanyanya. Iyo inounza yakasarudzika ficha inonzi Heart Points, chinangwa chechiitiko.
Iyo Google fit ine hunyanzvi hwekupa moyo wako mapoinzi ekuita chero chiitiko chiri pakati nepakati uye chepamusoro chezviitwa zvakanyanya. Inoitawo se tracker yezviitwa zvese uye inopa akagadziridzwa matipi ekuvandudza kusimba kwako. Iyo application inotsigira kubatanidzwa nemamwe echitatu-bato mapurogiramu seStrava, Nike +, WearOS neGoogle, LifeSum, MyFitnessPal, uye Runkeepeer. Nenzira iyi, unogona kuwana yakanakisa yekutevera yecardio uye mamwe maficha makuru asina kuvakwa muGoogle fit app.
Iyi android kusimba uye Workout app zvakare inotsigira Hardware senge smartwatches. Xiaomi Mi Mabhendi uye smart apple wachi inogona kubatana neGoogle Fit.
Iyo app inobvumidza iwe kuchengeta rekodhi yezvese chiitiko; nhoroondo yako yese inochengetwa mukati meapp. Iwe unogona kuseta mabhenji ako, uye nekuvandudza chiitiko zuva nezuva, kudzamara wasvika pazvinangwa zvako zvekusimba.
Iyo Google Fit app inowana mwero wenyeredzi 3.8 uye inowanikwa kudhaunirodha paGoogle Play Store. Iyo app inowanikwa mahara mubhadharo pasina ads kana mu-app kutenga.
Ini ndinokupa zano kuti uise iyi application kune yako Android kana ukashandisa smartwatch inoenderana neapp. Ichanyatsoita semurairidzi mukuru wepamunhu kuvandudza hutano uye kusimba.
Download Now#3. Nike Training Club - Kushanda kwepamba & zvirongwa zvekusimba
Inotsigirwa nerimwe remazita akanakisa muindastiri yemitambo- Nike Training kirabhu ndeimwe yeakanakisa Android-bato rechitatu kusimba uye Workout application. Zvirongwa zvakanakisa zvekusimba zvinogona kugadzirwa neraibhurari yekurovedza muviri. Vane maekisesaizi akasiyana, vachinangana nemhasuru dzakasiyana- abs, triceps, biceps, quads, maoko, mapfudzi, etc. Unogona kutora kubva mumhando dzakasiyana- Yoga, simba, kutsungirira, kufamba, etc. Nguva yekurovedza muviri inotangira kubva. 15 kusvika 45 maminetsi, zvichienderana nemagadzirirwo aunoita. Iwe unogona kuenda kune imwe-yakavakirwa-nguva kana rep-yakavakirwa mutsara wechiitwa chega chega chaunoda kuita.
Paunorodha app, inokubvunza kana iwe uri wekutanga, wepakati, kana wepamberi munhu. Kana uchida kudzidzira kumba, unogona kusarudza kubva kuBodyweight, light, kana heavy equipment options, zvichienderana nezvinowanikwa.
Ini ndinokurudzira iyi app kune vanotanga vanoshuvira kurerutsa huremu vari voga. Iyo Nike yekudzidzira kirabhu inopa yakakura nhungamiro ine 6 Vhiki gwara rekurenda. Kana iwe ukaronga kupinda mune yakanyanyisa chimiro uye kuwana yakasimba abs, ivo vane yakaparadzana gwara reiyo futi. Iyo app inopa kurudziro yemunhu zvichienderana nekufambira mberi kwako muzvirongwa zvekurovedza muviri.
Iwe unogona kuteedzera kumhanya kwako zvakare, neNike Run Club.
Ichi chikuru chakasimba chekusimba kuronga, chinokurudzirwa nevashandisi vayo vese pasi rese. Iwe unowana zvese izvo mudzidzisi achakupa uye nezvimwe pamutengo we $0. Iyo app ine chiyero che4.2-nyeredzi pagoogle play chitoro, painowanika kurodha.
Download Now#4. Nike Run Club
Ichi chishandiso chakasanganiswa neNike yekudzidzira kirabhu app yeandroid inokupa yakakura-yakatenderedza yekudzidzisa chikuva chekusimba uye hutano. Iyi app inonyanya kutarisisa pane cardio chiitiko kunze. Unogona kuwana zvakanyanya kubva mukumhanya kwako zuva rega rega nemimhanzi yakanaka yekukupa iyo chaiyo adrenaline pombi. Inodzidzisawo maekisesaizi ako. Iyo app ine GPS run tracker, iyo inotungamira yako kumhanya neaudio.
Iyo app inogara ichikunetsa kuti uite zvirinani uye inoronga machati ekudzidzisa. Inokupa iwe chaiyo-nguva mhinduro panguva yekumhanya kwako, zvakare. Iwe unowana kutarisa kwakadzama mune imwe neimwe yekumhanya kwako. Pese paunopwanya zvinangwa zvako, unovhura zviwanikwa zvinokuchengeta uchienda uye nekukurudzira.
Iyo yechitatu-bato yekusimba app yeAroid inotsigira zvizere Android wears uye zvishandiso senge smartwatches. Iwe unogona kunyange kubatana neshamwari dzako dzinoshandisa iyo app, kugovera yako kumhanya, mikombe, mabheji, uye zvimwe zvawawana navo, uye kuvapikisa. Iwe unogona kuyananisa iyo Nike Run Club Android app neGoogle fit app kurekodha data remoyo.
Iyi android application ndeimwe yeakanakisa pamusika, ine 4.6-nyeredzi chiyero pagoogle play chitoro. Inowanikwa mahara pa play store.
Kana iwe uchida kumhanya kunze uye uchiramba uchizvipikisa kuti uvandudze, Nike Run Club inokutungamira kune iyo nzira yekusimba kwakanyanya.
Download Now#5. FitNotes - Gym Workout Log
Iyi yakapfava asi intuitive Android app yekusimba uye kurovedzera muviri ndiyo yakanyanya kunaka mumusika weapp's Workout tracker. Iyo app ine 4.8-nyeredzi chiyero paGoogle Play Store, iyo inoratidza pfungwa yangu. Ichi chishandiso chine dhizaini yakachena ine yakapusa mushandisi interface. Iwe unogona kutsiva ese mapepa ezvinyorwa zvaunogadzira kuronga uye kutevedzera maekisesaizi.
Iwe unogona kuona uye kufambisa matanda ekurovedza muviri mune mashoma matepi. Iwe unogona kubatanidza manotsi kumaseti ako uye matanda. Iyo app inoratidzira nguva yekuzorora ine ruzha pamwe nekudengenyeka. Iyo Fit manotsi app inogadzira magirafu kuti iwe uone kufambira mberi kwako uye inopa ongororo yakadzama yemarekodhi emunhu. Izvi zvinoita kuti zvive nyore kwauri kumisa zvinangwa zvekusimba. Kune zvakare yakanaka seti yezvishandiso zvakangwara muapp iyi, senge plate Calculator.
Iwe unogona kuronga zuva rako kunzvimbo yekurovedza muviri nekugadzira maitiro uye ese maekisesaizi aunoda kurodha zuva iroro. Iwe unogona kuwedzera ese ari maviri cardio pamwe neanopesana maekisesaizi.
Chengetedza zvese izvi data zviri nyore uye sync kuburikidza nemakore masevhisi seDropbox kana Google Drive. Kana iwe uchida kutumira kunze dhatabhesi yako uye matanda ekudzidzisa muCSV fomati, izvo zvinogoneka zvakare. Iyo app ine zvese izvo anodisisa gym-goer kana kusimba anofarira kuchengeta track yekushanda kwavo.
Iyo Fit manotsi app ndeyemahara kurodha paGoogle Play chitoro. Iko kune premium vhezheni yechishandiso- $4.99, iyo isinga wedzere chero maficha epamberi kuchishandiso.
Download Now#6. Pear Personal Fitness Coach
Yemahara, murairidzi wekusimba anouya nepfungwa nyowani uye zvakare inoshanda chaizvo. Iyi app yeandroid pamwe nevashandisi veIOS, ndeye maoko-emahara audio coaching application. Kushandisa nharembozha dzako, uyezve, kurodha maekisesaizi uye kushanda kuburikidza nekumwe kurovedza muviri kunogona kukanganisa zvishoma uye kutora nguva maitiro. Ichi ndicho chikonzero iyo PEAR yemunhu wekusimba murairidzi achitenda mune yekuteerera-yekudzidzisa chiitiko.
Iraibhurari yakazara yemaitiro makuru ekurovedza muviri, anodzidziswa neveWorld makwikwi uye maOlympians, inoita kuti urambe uchikurudzirwa uye unoshanda. Iyo app inogona kusanganiswa neakasiyana ekusimba matracker uye smartwatches kuti ikupe iwe uzere Workout chiitiko.
Iyo app ine yakapusa asi yakangwara interface uye dhizaini. Kune vashandisi kutenderera pasirese vakatenda PEAR Personal fitness murairidzi nekudzidziswa kwayo kwemunhu. Inzwi chairo remunhu ravakashandisa pakudzidzisa kwekuteerera rinonyatsoita kuti unzwe sekunge uri kurairidzwa nemurairidzi wejimu iwe pachako.
Ichi chishandiso chakavhurwa nguva pfupi yadarika, uye ndinofunga chinoita senge zano rakanaka kana iwe usingade kutambisa nguva yakawanda pamafoni ako uchishandira kunze.
Download Now#7. Zombies, Mhanyai!
Kana maapps makuru aripo pasina muripo, mufaro wekuashandisa unowedzera zvakapetwa kaviri. Zombie, Run muenzaniso wakanaka weimwe yeaya maapplication apps. Aya ehutano uye kusimba maapuro zvakare mimwe mitambo yechokwadi. Yakatorwa nemamiriyoni mashanu-pamwe nevanhu pasi rese uye ine 4.2-nyeredzi chiyero paGoogle Play chitoro, painowanika kudhawunirodha. Iyo nyowani uye inonakidza nzira yakatorwa neapp yave inoyevedza kune vashandisi vayo. Iyi iapplication yekusimba, asi zvakare iri mutambo we zombie mutambo, uye iwe ndiwe protagonist. Iyo app inounza iwe musanganiswa weyekupedzisira-inonyudza zombie dhirama pane odhiyo, inoperekedzwa neAdrenaline-inosimudzira nziyo kubva pane yako yekutamba. Fungidzira iwe segamba muZombieland sequel, uye ramba uchimhanya kuti urase iwo macalorie nekukurumidza.
Unogona kumhanya chero kumhanya kwaunoda asi zvakadaro, inzwa sekunge mese muri chikamu chemutambo neZombies munzira yako. Iwe unofanirwa kunhonga zvekushandisa munzira yako kuchengetedza mazana ehupenyu ari kuverenga pahugamba hwako. Pese paunomhanya, unenge uchingozviunganidza zvese izvi. Paunenge wadzokera pachigadziko, unogona kushandisa zvakakosha zvakaunganidzwa newe kuvaka post-apocalypse nzanga.
Iwe unogona kunyange Activate kudzingirira kuti zvinhu zviwedzere kunakidza. Paunonzwa manzwi eanotyisa zombies achivhara pauri, mhanya nekukurumidza, mhanyisa, kana iwe uchave mumwe wavo munguva pfupi!
Kunze kwekukupa inonakidza chiitiko chiitiko, iyo Zombie, iyo yekumhanya app inokupa iwe yakadzama nhamba yekumhanya kwako uye kufambira mberi kwako mumutambo.
Iyi android fitness application inoenderanawo neWear OS neGoogle. Kuti udhaunirodhe ichi chishandiso, unoda Android 5.0 kana kupfuura. Iyo GPS inodawo kuwanikwa neapp kuti ikutevere iwe uchimhanya. Izvi zvinogona kukonzera kupera kwebhatiri nekukurumidza kana app ichishanda kumashure kwenguva yakareba.
Iko kune pro vhezheni yemutambo uyu, iyo inodhura madhora mazana matatu nemakumi mapfumbamwe neshanu pamwedzi uye ingangoita $24.99 pagore.
Download Now#8. BASA - Gym Log, Workout Tracker, Fitness Mudzidzisi
Iyo inokurumidza uye iri nyore nzira yekugadzira yako yakasarudzika maekisesaizi ndeye Workit app yevashandisi veandroid. Chishandiso chine mamwe makuru maficha seakatsanangurwa magirafu uye anoonesa kune ese mabhenefiti uye kufambira mberi. Iwe unogona kunyora mafuta emuviri wako uye uremu hwemuviri zuva rega rega kuti uchengetedze zvese. Inogona kunyange kuverenga BMI yako otomatiki. Inorekodha kufambira mberi kwehuremu hwemuviri wako mumagirafu kuti ikupe mufananidzo wakajeka wepaumire uye paunofanira.
Iyo ine akasiyana-siyana akakurumbira Workout zvirongwa zvekusarudza kubva, uye iwe unogona zvakare kugadzira ako. Ita maekisesaizi ako ese uye uarekodhe ese netapi imwe chete.
Iyi kusimba uye hutano android app inoita semurairidzi wega. Kungava kurovedza muviri kumba kana kurovedza muviri; ichakubatsira iwe kuvandudza kudzidziswa kwako nemapeji emunhu. Iwe unogona kuzvigadzirira iwe pachako maitiro ane cardio, bodyweight, uye kusimudza zvikamu kana kutombozvisanganisa zvinoenderana nezvaunoda.
Mamwe maturusi anotonhorera anopihwa neBasa Ndiyo inorema plate Calculator, stopwatch yemaseti ako, uye kuzorora timer ine vibrations. Iyo premium vhezheni yeiyi app inopa akasiyana siyana emavara madhizaini ekugadzirwa kwayo, 6 matema matema, uye 6 akajeka-ruvara.
Iyo backup ficha inobvumidza iwe kudzoreredza uye kuchengetedza matanda ako ese kubva kune ekutanga maekisesaizi, nhoroondo, uye dhatabhesi nezve kudzidziswa kukuchengetedza kwako pafoni yeAndroid kana makore masevhisi seGoogle Drive.
Iyi yechitatu-bato Workout app ine wongororo huru uye chiyero chenyeredzi 4.5 nyeredzi paGoogle play chitoro. Iyo premium vhezheni yakachipa uye inogona kukubhadhara iwe kusvika ku $4.99.
Download Now#9. Mumhanyi
Kana iwe uri mumwe munhu anomhanya, kumhanya, kufamba, kana kutenderera nguva nenguva, unofanirwa kuve neRunkeeper app yakaiswa pamidziyo yako yeAroid. Unogona kuteedzera maekisesaizi ako ese zvakanaka neiyi app. Iyo tracker inoshanda neGPS kukupa chaiyo-nguva zvigadziriso paunenge uchiita yako yekunze cardio regime mazuva ese. Iwe unogona kuseta zvibodzwa muzvikamu zvakasiyana, uye iyo Runkeeper app ichakudzidzisa iwe nemazvo kuti uzviite nekukurumidza, nehuwandu hwakakodzera hwekuzvitsaurira kubva kudivi rako.
Vane zvese izvi zvinonetsa uye mibairo yekukuchengeta iwe uchikurudzirwa. Iwe unogona kugovera zvese zvawakawana neshamwari dzako uye edza kuzvisimudzira zvishoma zvakare! Iyo app inokuratidza yakadzama magirafu ekufambira mberi kwako mune nhamba yedata uye stats.
Kana iwe uine boka rinomhanya, unogona kugadzira imwe paRunkeeper app uye kugadzira zvinonetsa uye kuona kufambira mberi kweumwe neumwe kuti ugare uri pamusoro nguva dzose. Iwe unogona kunyange kutaura paapp kuti ufare mumwe nemumwe uye kukurudzira.
Chinhu cheaudio cue chinouya neizwi remunhu rinokurudzira richikuudza chinhambwe chako chakavharwa, kumhanya kwako, uye nguva yawatora. Iyo GPS ficha inochengetedza, inoona uye inoita nzira nyowani dzekufamba kwako kunze kana kumhanya. Stopwatch iripo zvakare kuti utore maseti ako.
Iyo yekusimba app inogona kusanganisa nemamwe akati wandei maapplication seSpotify kumimhanzi yako kana hutano maapplication seMyFitnessPal uye FitBit. Mamwe maficha anowirirana nemamwe ma smartwatch modhi uye zvakare neBluetooth yekubatanidza.
Rondedzero yezvimiro zvaunopihwa naRunkeeper yakareba kwazvo, saka unogona kushanyira Google play chitoro kuti uzive zvakawanda nezvayo. Iyo play store inoiisa pa4.4-nyeredzi. Iyi android application ine yemahara vhezheni uye yakabhadharwa vhezheni zvakare. Iyo yakabhadharwa vhezheni inomira pa $9.99 pamwedzi uye ingangoita $40 pagore.
Download Now#10. Fitbit Coach
Isu tese takanzwa nezve emitambo smartwatches iyo Fitbit yakaunza kupasi. Asi handizvo zvoga zvavanofanira kupa. Fitbit zvakare ine yakanyanya kusimba uye yekurovedza muviri application yevashandisi veandroid pamwe nevashandisi veIOS vanonzi Fitbit murairidzi. Iyo Fitbit Coach app ichakubatsira iwe kuburitsa zvimwe kubva pawachi yako yeFitbit, asi kunyangwe iwe usina imwe, inogona kukodzera nguva yako.
Iyo ine yakakura seti yeakasimba maekisesaizi uye inokupa iwe mazana emaitiro, zvichienderana nechikamu chemuviri wako chaunoda kurovedza muviri pazuva. Murairidzi weFitbit anopa kurudziro yemunhu uye anopa mhinduro zvichienderana nemaseti ako akadhindwa uye maekisesaizi apfuura. Kunyangwe iwe uchida kugara pamba uye kuita mamwe maekisesaizi emuviri, iyi app ichabatsira zvakanyanya. Iyo app inogara yakagadziridzwa nemaitiro matsva ekurovedza muviri, saka haufanirwe kuita maitiro akafanana kaviri.
Iyo Fitbit redhiyo inopa zviteshi zvakasiyana uye mimhanzi yakanaka kuti urambe uchipomba uye uine simba panguva yekurovedza muviri. Iyo yemahara vhezheni yeiyi app chete ine zvakawanda zvekupa kune vashandisi vayo. Iyo premium vhezheni, iyo inomira pamadhora makumi matatu nepfumbamwe pagore, inokupa iwe boka rezvirongwa zvekudzidzisa zvakajairwa kuti uwedzere kusimba nekukurumidza. Inokodzera mari yacho sezvo mutengo wechikamu chimwe chekudzidzira wega ungave wakadarika mutero wepagore weFitbit premium. Asi izvi zvinonyanya kushanda.
Iyo Fitbit Coach app inowanikwa paGoogle play chitoro pachiyero chenyeredzi 4.1. Iyo app inowanikwa muChirungu, French, Germany, Portuguese, uye Spanish zvakare.
Download Now#11. JEFIT Workout Tracker, Kusimudza uremu, Gym Log App
Inotevera pane yedu runyorwa yeYakanyanya Kusimba uye Workout application yeAroid ndiyo JEFIT Workout tracker. Inoita kuti kurondwa kwemaitiro ekurovedza muviri uye nguva dzekudzidzisa kuve nyore neayo ese maficha ayo anoita kuti awanikwe kune ayo Android vashandisi. Yakapihwa mubairo wesarudzo weGoogle play Mharidzo uye mubairo weMen's Fitness yeakanakisa Fitness uye Hutano app. Iyo ine mushandisi chiyero che4.4-nyeredzi uye vangangoita 8 miriyoni-pamwe nevashandisi kubva kutenderera pasirese.
Mamiriro epamusoro echishandiso ichi anosanganisira nguva dzekuzorora, nguva dzenguva, matanda ekuyera muviri, zvirongwa zvekurovedza muviri, matambudziko epamwedzi ekusimba, kuseta uremu zvibodzwa, mishumo yekufambira mberi, uye kuongorora, JEFIT tsika yejenari, uye kugovana zviri nyore pasocial feed.
Iwe unogona kuwana zvirongwa zvechero nhanho yekusimba, ingave yekutanga kana yepamberi. Ivo vane hukuru hwakakura hwemaekisesaizi zana nemakumi matatu ane yakazara-yepamusoro-tsanangudzo vhidhiyo tutorials ekuita nemazvo. Iwe unogona kuchengetedza uye kudzoreredza data rese rekudzidziswa masevhisi kuburikidza nemakore masevhisi senge google drive. Iwe unogona kugovera kufambira mberi neshamwari uye varairidzi vako pajimu.
Iyo JEFIT Workout tracker ndeyemahara app, asi ine-mu-app kutenga uye zvakare mamwe anogumbura ads nguva nenguva. Kwese kwese, ini ndinokurudzira iyi seyakanakisa sarudzo kana iwe uchida kugara muchimiro uye uchida kugadzira yako wega tsika yekurovedza muviri zvirongwa.
Download NowKupedzisa chinyorwa ichi pamusoro peakanakisa kusimba uye kurovedzera maapplication evashandisi veAroid muna 2022, ndinoda kutaura kuti nhengo dzegym dzinodhura uye varairidzi vega vanogona kuve splurge isingaite kana tekinoroji yakamira kwatiri. Kune akawanda makuru maapuro kunze uko kurekodha kumhanya kwedu uye mafambiro. Vanogona kuronda maekisesaizi edu ese, vatiudze kuti mangani macalorie atakarasikirwa, kana kutipa mhinduro chaiyo yemaitiro edu ezuva nezuva. Vanoita basa rakakosha kutichengeta tichikurudzirwa kuchengetedza mararamiro anoshingaira.
Mamwe maapps makuru andisina kutaura murondedzero ndeaya:
- Kushanda Kwepamba- Hapana midziyo
- Calorie Counter- MyFitnessPal
- Sworkit Workouts uye Fitness Plans
- Mepu mudzidzisi wangu wekusimbisa muviri
- Strava GPS: Kumhanya, kuchovha, uye chiitiko tracker
Mazhinji eaya maapplication anotiyambirawo kana isu tikamira kutema pavari uye nekuderedza maekisesaizi edu. Izvi zvinotibatsira kugara tiine maekisesaizi kumashure kwepfungwa dzedu uye tive nechokwadi chekuti hatisi kugara tisina basa zuva rese.
Mazuvano, kuenda kugym mazuva ese haisiriyo kiyi yekuve neutano hwakanaka uye kugwinya. Chinokosha ndechekuita maekisesaizi pese paunenge uine nguva uye uchengetedze chikafu chakakodzera mukudya kwako. Equipment haisisiri chinhu chinodiwa pakushanda kunze.
Kuchengeta track uye kutarisa kufambira mberi nguva dzose inzira huru yekuzvichengeta iwe uchikurudzirwa kuita zvakafanana nguva nenguva. Ini ndinokurudzira zvikuru kuti uise zvinangwa zvako uye ushande kwavari neiyi Android application.
Zvinokurudzirwa:
- 8 Yakanakisa Radio Mapurogiramu eAroid
- 10 Yakanakisa Yemahara Android Vhidhiyo Inoridza Mapurogiramu
- 20 Yakanakisa Torrent yekutsvaga Injini Ichiri Kushanda
Ndinovimba wakakwanisa kuwana imwe yakakunakira. Ndokumbira utisiye wongororo yako yeawakashandisa muchikamu chekutaura pazasi. Tinoda kunzwa kubva kwamuri.
Elon Decker Elon munyori wehunyanzvi paCyber S. Anga achinyora maitirwo-magwara kweanenge makore matanhatu zvino uye akafukidza akawanda misoro. Anoda kuvhara misoro ine chekuita neWindows, Android, uye azvino matipi uye matipi.